Steel cut oats with apples, pecans and toasted coconut

Posted by on Sunday, February 2, 2014

Yield: 4 servings
adapted from Whole Grain Mornings, by Megan Gordon

1 tablespoon unsalted butter
1 cup steel cut oats
3 cups water
1 cup unsweetened almond milk (use whichever kind of milk you prefer, of course)
1/2 teaspoon sea salt
Cinnamon
Cardamom

For each bowl:

1/2 firm apple, diced
Pecans
Coconut Flakes
Maple Syrup

In a medium, heavy-bottomed pot over medium-low heat, warm the butter until it is frothy. Add the oats and toast, stirring often, until they’re golden and fragrant, about 5 to 6 minutes. Add the water and almond milk, along with a generous pinch of sea salt and as much cinnamon and cardamom as suits your fancy, and bring to a boil, partially covered. Reduce heat to low and allow to simmer, stirring often enough to prevent burning, until the liquid is absorbed, about 25 to 30 minutes more.

To serve, top with the diced apple, a generous sprinkle of coconut flakes, and a small handful of pecan pieces. Finish with maple syrup – this is truly among the greatest of vehicles for this fine sweetener. Or start with the method above and finish with your favorite fruits and nuts. Regardless, enjoy.


Tags: oats  steel cut oats  apples  pecans  coconut 
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