1/2 cup honey
2 tbs Dijon mustard
1/2 tsp ground ginger
1/4 tsp ground cinnamon
1/8 tsp ground cloves
cooking spray
4 boneless loin pork chops
1/2 tsp salt
1/4 tsp pepper

Preheat oven to 400 degrees
Combine first five ingredients. Heat a large non-stick skillet
coated with butter or cooking spray over medium-high heat.
Sprinkle pork with salt and pepper and cook 2 minutes on
each side or until browned. Reduce heat to med-low, add
honey mixture. Cook 10 minutes or until done, turning once.